Speed Academy
The Sports Speed Expert
Speed Academy Blog
The Off-Season Window: The Only Time You Can Actually Get Faster
By Rob Gascoyne | Speed Academy Leeds Most footballers and rugby players spend the off-season doing one of two things. Either they switch off completely — which is fine for the first couple of weeks — or they head back into generic gym work with no real direction, hoping something sticks before pre-season arrives. Neither […]
Not sure where to start? Begin with a Movement Profile – £69
1:1 SPEED COACHING
1:1 Speed and Strength Coaching for Football and Rugby Players in Leeds
Whether you're professional, semi professional or serious about your sport, Speed Academy gives you the same preparation methodology used by pro athletes. Start with a Movement Profile (£69) and find out exactly what's holding you back. Athlete Assessments Movement Profile -
From BBC Sport
- PSG score late to hold struggling Man City 29.10.2026Manchester City concede late to a draw 1-1 with Paris St-Germain, as their wait for a win in the Women's Champions League this season continues.