Join the 100s of youth, adult, semi pro and pro sports people who have improved their sporting credentials by training with Speed Academy. Learn more about our customized programs and how Speed Academy's innovative approach to multi-directional speed training will enhance your game. Previous … read more...
If you have a pre-adolescent child in a football academy, you may want to read this. Dr Andy Franklyn-Miller just posted an interesting article from the British Journal of Sports Medicine looking into the relationship between the frequency of football practice during skeletal growth and the presence of a cam deformity in adult elite football […]
All other things being equal, the faster player is the most effective, right? Injury means losing your place on the team. Being skilful and understanding their sport is obviously important as well. But they receive that coaching from their club. Who teaches your child how to run? How to … [Read More...]
If you're serious about achieving your goals, then what could you achieve with the same level of support and dedication as professional athletes. You may not BE a professional athlete, but I believe that everyone should train like one. For the very first time, the same Speed Academy