You have been successful in registering for the Programming Plyometrics Workshop on Sunday 23rd March 2014.

I look forward to sharing some of my experience with you and also to learning from you. The learning process is always a two way thing.

You will receive an email prior to the course with forms, travel details and an itinerary.

In the mean time, should you have any further questions, then please do not hesitate to contact me via the website or Facebook.

Many thanks for choosing Speed Academy.

Train smart

Rob Gascoyne
Owner and Head Coach
Speed Academy